Welcome to my website! I hope you find what you are searching for in your quest for Health.
My name is Lindsay and I am a Licensed and Registered Dietitian/Nutritionist (LD, RD) and a Registered Yoga Teacher (RYT 200) who specializes in Integrative and Functional Medicine, located in the Tampa Bay area.
Nutrition is the foundation of Functional Medicine, which is evidence-based medicine that dives into the causes of health issues, and treats the body as a whole, rather than separate systems. It is a movement in a different direction to help manage and treat chronic conditions by utilizing whole foods, specialized supplements, lifestyle, and the environment.
Through my experiences in life and profession, I discovered my passion for helping people and I believe whole-heartedly that by healing from the inside out, one can experience life-changing health, and have a better QUALITY of life.
I have been involved in nutrition for over 10 years, working in all different arenas including Outpatient Clinics, Hospitals, Community programs, Colleges/Universities, and Laboratories. Having worked with thousands of patients and practitioners, along with staying current in the ever- evolving science of nutrition, I have cultivated a broad range of experience and knowledge. This allows me to utilize and develop evidenced-based solutions that have proven results. I also have a deep appreciation for our planet, so my methods always have sustainability in mind.
For my patients, I am here to help you get to the source of your health issues so you can truly heal. My goal is for you to feel YOUR best, and to experience the essence of good nutrition in your daily life and in your soul. I am dedicated to providing you with an individual plan to help you achieve YOUR goals.
For other practitioners looking for collaboration, or for the business that would like to use my services, know that I am happy to help in any way that I can to help improve you, and your patients/clients/employees lives. We can work together to reach the goals you have in mind.
By working with me, you will realize the vital role nutrition plays in all aspects of life. My specialties include gastrointestinal conditions, environmental toxicities, chronic inflammation, and specific nutrition for different life stages, particularly pediatrics. You might have noticed I did not mention weight loss. The reason why I do not look at weight is when your body and mind are in harmony and connected, and you FEEL healthy, the scale will not matter.
Mission
To provide individualized, practical, integrative and functional nutrition approaches to help support life.
A Little Personal Note
I was born and raised in Florida, which probably contributes to my light-hearted, accepting nature. Add in some free-spirit and loving vibes, and you have my personality. When I am not reading and breathing nutrition, I can be found doing/teaching yoga, going on long bike rides and hikes, and enjoying the ocean with my scuba gear on, all of which keep me balanced and grounded. I am also enjoying every moment I have with my wonderful family, going on adventures, and watching each other grow.